Upcoming Events

Understanding Mental Toughness in Organizational Transformation

This interactive session will explore how leaders can better understand responses to change, lead effectively through ambiguity, and build organizational resilience in today's evolving workplace.

Learn more

Date: September 15, 2026

Format: Virtual

Time: 20:00 - 21:00 SGT

MTQ心理韧性中文专场 (Chinese Session)

从生存到绽放：探索国际领先的心理韧性(Mental Toughness) 如何影响领导力、人才发展与组织绩效。

Learn more

日期：2026年9月24日（星期四）

时间：下午4:00 - 5:00（SGT）

形式：线上中文分享会

Pause. Breathe. Create.

Join us this World Mental Wellbeing Month for an afternoon of Mental Toughness, wellbeing, breathwork and a hands-on cardboard art creation experience designed to help you reconnect with what you can control when life feels overwhelming.

Learn more

Date: October 9, 2026

Format: In Person

Time: 15:00 - 18:00 SGT

Wheel diagram of mental toughness with sections on control, commitment, confidence, and challenge.

Mental Toughness Certification - MTQ Licensed User Training

This workshop accredits participants as licensed practitioners and equips them with the skills to conduct mental toughness trainings and administer MTQ assessments effectively.

Learn more

Date: 20, 21 November & 5 December, 2026

Format: In-Person in Singapore (Day 1&2)/Virtual (Day 3)

Time: 9:00 - 17:00 SGT

Past Events

Mental Toughness & Money

Learn more

Discover how Mental Toughness influences your financial decisions, habits, and resilience. Learn practical strategies to stay confident, adaptable, and in control of your money, even during uncertain times.

Date: August 12, 2026

Facilitator: Doug Strycharczyk, Echo Wu

Format: Virtual

Group of people in a room holding books and materials related to mental toughness development.

Mental Toughness Certification - MTQ Licensed User Training 2026

Learn more

This workshop accredits participants as licensed practitioners and equips them with the skills to conduct mental toughness trainings and administer MTQ assessments effectively.

Date: June 5,6, 20, 2026

Facilitator: Doug Strycharczyk, Echo Wu

Format: In-Person (Singapore)

Becoming a Mental Toughness Practitioner: Real World Applications & Accreditation

Learn more

This webinar will share real-world experiences, practical use cases, and honest insights into how Mental Toughness and MTQ assessments are applied in coaching and practitioner-led work.

Date: April 22, 2026

Speakers: Echo Wu, Gary Ng, Jena Tan

Format: Virtual Online

The Many Faces of Mental Toughness

Learn more

Insights from Parenting, Recruitment, and Founder Coaching Across Three Markets.

Date: March 12, 2026

Speaker: Echo Wu (Singapore), Jessie Zhang (China), Paul Lyons (Australia)

Format: Virtual Online

Event poster for 'Facing AI with Mental Toughness' featuring speakers and host with event details.

Facing AI with Mental Toughness: Thriving in the Age of Transformation

Learn more

Artificial Intelligence is reshaping how we live and work. This session explores how AI agents and digital transformation impact us, and how Mental Toughness helps individuals and practitioners build resilience, adaptability, and self‑awareness to thrive in this new era.

Date: January 28, 2026

Facilitator: Doug Strycharczyk, Eric Zhuang

Format: Virtual Online

Not All Psychometric Tools Are Created Equal: How to Choose the Right One

On December 2, 2025, we hosted an engaging online session for coaches, HR professionals, and organizational leaders: “Not All Psychometric Tools Are Created Equal: How to Choose the Right One.”

Learn more

Date: December 02, 2025

Speaker: Echo Wu

Format: Virtual

Group celebrating MTQPlus certification with signs and a presentation screen in a colorful congratulatory frame.

Mental Toughness Certification - MTQ Licensed User Training 2025

This workshop accredits participants as licensed practitioners and equips them with the skills to conduct mental toughness trainings and administer MTQ assessments effectively.

Learn more

Date: November 14-15, 2025

Speaker: Doug Strycharczyk

Format: In-Person (Singapore)

Group photo of people sitting and standing in a room with a large circular chart on the floor.

Mental Toughness ICF Event

On 14 November, we’re proud to have partnered with ICF Singapore to bring the science of Mental Toughness and the MTQPlus Framework to more coaches in our community.

Learn more

Date: November 14, 2025

Speakers: Doug Strycharczyk & Echo Wu

Format: In-Person (Singapore)

Group of people posing in a conference room with a presentation on resilience displayed in the background.

Unlocking Mental Toughness – Becoming Your Best Self in the Age of Change

On November 13, 2025, close to 40 participants from Danone Singapore office joined a session focused on Unlocking Mental Toughness – Becoming Your Best Self in the Age of Change .

Learn more

Date: November 13, 2025

Speaker: Echo Wu

Format: In-Person (Singapore)

Empowering Success: The Victorious Latina Executive

Resilience Is Important—But Not Enough: How Mental Toughness Makes the Difference

Resilience helps us survive. But to truly thrive in today’s fast-changing world, we need more. Discover the difference between simply bouncing back and moving forward with confidence.

Learn more

Date: October 07, 2025

Speaker: Doug Strycharczyk

Format: Virtual

Happy mid aged business woman hr manager having job interview at office meeting.

How Mental Toughness Enhances Employability

In today’s fast-changing, high-pressure job market, Employability isn’t just about skills—it’s about mindset. The ability to stay resilient, adapt quickly, and approach challenges with a “can-do” attitude is what sets top candidates, leaders, and innovators apart.

Learn more

Date: September 16, 2025

Speaker: Doug Strycharczyk

Format: Virtual

Stressed multiethnic businesswoman at work

Beyond Burnout: Strengthening Mental Toughness

Burnout is an invisible epidemic in today’s fast-paced world—but Mental Toughness offers a long-term solution.

Learn more

Date: August 12, 2025

Speaker: Doug Strycharczyk

Format: Virtual

Group of people holding a Mental Toughness Team Map with a focus on developing parents and children.

Parent Workshop on Mental Toughness

In August, we hosted an in‑person workshop designed for parents, with a focus on supporting teenagers through the ups and downs of growing up. Close to 40 participants came together to explore how mental toughness can shape the way both parents and young people respond to stress, change, and uncertainty. Discover the difference between simply bouncing back and moving forward with confidence.

Learn more

Date: August 2025

Speaker: Echo Wu

Format: In-Person (Singapore)

Businesswoman in lotus position meditating among sharks

Leadership in 'Deep Waters'

Leadership can feel like holding your breath under pressure—pushing limits and guiding teams toward ambitious goals. This immersive workshop blends free-diving science, breath control, and leadership training, integrating Prof. Peter

Learn more

Date: July 12, 2025

Speaker: Echo Wu

Format: In-Person (Singapore)

Who It’s For: Senior leaders, executives, business owners, athletes, and individuals who thrive in high-pressure environments.