Upcoming Programs

MTQ PARENTING LAB - Session 02

MTQ PARENTING LAB - Session 02

In this interactive session, we will explore the mindset behind teenage communication, why conflict often escalates, and practical approaches for creating more constructive conversations.

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Date: November 11, 2026

Format: Online

Time: 12:00 - 13:00 SGT

School Holiday Youth Resilience & Leadership Camp

School Holiday Youth Resilience & Leadership Camp

Immersive holiday camps and bootcamps designed for young people aged 10-16 to build resilience, confidence, leadership, and independence. Grounded in the research-backed MTQ Mental Toughness framework, our programmes combine art creation, physical activities, team challenges, and guided reflection to help youth develop the mindset and character needed to thrive in an increasingly complex world.

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Date: December 1-2, 2026

Format: In Person

Time: 9:00-17:00 each day

Past Events

MTQ PARENTING LAB - Session 01

MTQ PARENTING LAB - Session 01

Helping parents understand the mindset behind teenage behaviour and build stronger relationships through the adolescent years.

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Date: October 21, 2026

Format: Online

Time: 12:00 - 13:00 SGT

Group of people holding a Mental Toughness Team Map with a focus on developing parents and children.

Parent Workshop on Mental Toughness

In August, we hosted an in‑person workshop designed for parents, with a focus on supporting teenagers through the ups and downs of growing up. Close to 40 participants came together to explore how mental toughness can shape the way both parents and young people respond to stress, change, and uncertainty. Discover the difference between simply bouncing back and moving forward with confidence.

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Date: August 2025

Speaker: Echo Wu

Format: In-Person (Singapore)